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Longevity doctor shares 5 biomarkers that silently elevate your risk of heart attacks: Inflammation, soft plaque, more

India, March 26 -- Heart disease rarely announces itself before it strikes, but it also doesn't develop overnight. It is the result of years of accumulated lifestyle habits, dietary choices, and silen... Read More


Can having coffee in the morning spike stress hormones? Cardiologist with 40 years of experience shares the real mistake

India, March 26 -- For many, the day doesn't truly begin without that first cup of coffee - a familiar caffeine kick that jumpstarts energy and focus. But alongside its popularity, coffee has also bee... Read More


Struggling with migraines? AIIMS-trained neurologist shares 7 tips to manage and prevent symptoms

India, March 23 -- Living with migraines can be debilitating, often marked by intense, throbbing headaches that feel overwhelming and difficult to escape. While these episodes can be triggered by a va... Read More


Quote of the day by Kangana Ranaut: 'We need to encourage our women for being who they are as opposed to trying to box.'

India, March 23 -- March 23 marks the 39th birthday of Kangana Ranaut - Bollywood's resident baddie, a National Award-winning actor known for her fiercely individualistic roles, and now a Lok Sabha MP... Read More


Nutritionist shares 5 natural drinks to help you shed stubborn belly fat and lose weight: Black coffee, ginger tea, more

India, March 23 -- When it comes to weight loss, there's no substitute for a balanced diet, regular exercise, and consistency. However, certain everyday ingredients can offer additional support by hel... Read More


Can Bluetooth earphones cause brain tumours? Neurosurgeon explains whether Bluetooth radiation is harmful

India, March 23 -- Bluetooth earphones have become an inseparable part of daily life, with many people rarely stepping out without them. However, their growing popularity has also sparked concerns abo... Read More


Can eating too much protein backfire? UK surgeon explains how excess protein intake can negatively impact gut health

India, March 23 -- Protein has become the star of modern diets, with many people trying to add it to every meal in the pursuit of better fitness and health. But while getting enough protein is importa... Read More


Did you know puffy eyes and nausea can indicate kidney disease? US doctor shares 5 subtle signs of impaired kidneys

India, March 23 -- Kidney disease is often called a "silent" condition because it can progress gradually without obvious or alarming symptoms in the early stages. However, the body does send subtle si... Read More


Chennai fitness coach with 18 years of experience shares 3 strategies to stay consistent when life gets challenging

India, March 23 -- Staying consistent is often considered the backbone of any fitness routine, but in reality, not every day looks the same. Busy schedules, unexpected challenges, and low-energy days ... Read More


Can men with zero sperm still become fathers? IVF expert explains types of azoospermia, diagnosis and treatment options

India, March 23 -- Infertility is often misunderstood as primarily a woman's concern, but in reality, male factors play an equally significant role in a large number of cases. One such condition is az... Read More