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Unusually high blood pressure readings at the doctor's clinic? Heart surgeon explains what is 'white coat syndrome'

India, June 25 -- For many people, an annual health check-up is the only time their blood pressure gets measured. But that one reading may not tell the whole story. In fact, experts say your blood pre... और पढ़ें


From Ananya Panday to Pooja Hegde: Top 5 best dressed stars at the Bollywood Hungama Style Icons Awards 2026

India, June 25 -- The Bollywood Hungama Style Icons Awards 2026 took place on June 24, bringing together some of the biggest names in Indian cinema for an evening that celebrated excellence in enterta... और पढ़ें


'We only wear Italian when in Italy:' Zendaya dazzles in 2 archival designer pieces for Spider-Man press tour in Rome

India, June 24 -- Zendaya's method dressing senses are officially tingling. With less than 40 days left until Spider-Man: Brand New Day hits theatres, the actor arrived in Rome alongside her co-star a... और पढ़ें


High-protein spin on classic tiramisu: Fitness coach shares simple recipe packing 30 g of protein per serving

India, June 24 -- Few desserts are as irresistible as tiramisu. With its luscious cream layers, coffee-soaked sponge and delicate dusting of cocoa, the Italian classic has long been the answer to ever... और पढ़ें


Heart surgeon with 25 years of experience shares a simple at-home test to assess your risk of cardiovascular disease

India, June 24 -- Heart disease rarely develops overnight. Instead, it often builds silently over the years, shaped by a combination of genetics, lifestyle habits and metabolic health. While symptoms ... और पढ़ें


Can coffee help ease migraine symptoms? Neurologist explains whether caffeine is a suitable remedy for headaches

India, June 23 -- If you suffer from migraines, chances are you've received conflicting advice about coffee. Some swear by a cup of coffee to ease the throbbing pain, while others warn that caffeine c... और पढ़ें


Did you know carrying your groceries can help strengthen bones? Doctor shares daily habits that improve skeletal health

India, June 23 -- Bone health is shaped by much more than age or genetics. The foods you eat, the nutrients you get, and even simple daily activities like walking, climbing stairs, or carrying groceri... और पढ़ें


From fatty liver to low immunity: Nutritionist shares 9 vegetables that can help manage different health issues

India, June 23 -- The saying "food is medicine" has endured for centuries for good reason. The foods you eat provide the nutrients your body needs to carry out essential functions, protect against dis... और पढ़ें


Why is shedding kilos harder than putting them on? Fitness coach explains what makes weight loss tougher

India, June 23 -- Anyone who has been on a weight loss journey knows how frustrating the process can be. Losing weight often takes months of discipline, careful eating, and regular exercise, yet gaini... और पढ़ें


Oncologist warns oral cancer is not just a smoker's disease, shares 6 warning signs you should watch out for

India, June 23 -- When people think of oral cancer, smoking is often the first risk factor that comes to mind. While tobacco use remains one of the leading causes, oral cancer is not limited to smoker... और पढ़ें